Penang bridge Marathon

Yeah...Finally i completed the Penang Bridge run in 2 and the half hour (22.3KM) . hi hi hi, almost 90% is run. Let me show you my medal and certificate.

Feel so great, because from the last one month training i can archive my target. Before start the training, i event run 20 minute also feel hard for me. But after 1 month training , all the impossible become possible. From 1 round dam to 5 round dam, from 20 minute to 2 and the half hour.......Yeah.....i did it. 3


The feeling moment the run:

see some people cut over me, then i still maintain my speed not increase it to fight with them. (Because i know my target is different with them, if i really go to fight for that short distance may be i am unable to hit my target)
Every time cut the people, i feel great because with the consistency of my speed i take over one by one. (some is the previous take over me, from this moral i learn we need to have clear target and stay focus and consistency toward our Goal)
Want to stop at the middle of the bridge, but i feel if i stop then will become more worst because need to walk slowly and suffer to back the end..haha....so i decide continue to run.
Last, stay at the end point there see the people one by one run to the end point. See some people is look very fit, but i can faster then them. ha ha ha , feel so great again.. From this moral i learned is not everything can see from the outlook, so we are possible to win anyone you feel they is great. ha ha ha ha...


Thanks to all support and courage and some "look me down" one. Only have you all then i can hit my target. (ha ha ha ha...look like my blog as thank you speech)