Chance need to grap ASAP..once is gone...never back !!

have some chance is infrom me for a year ++, but i never take it serious to think about it. Just now just know , the chance is expire.... Sudenlly fell litter bit feeling not well, because the possible chance is gone.

But until now i also not clear about my self, is it the chance is what i want? why i cannot give my self the clear answer about it ??? emm...ok , i need to make my mind clear if next chance is coming i need to make decision fast fast....hi hi, ok, let me set my target plan more detail and clear so i can move faster...

  1. Current main target is 80KG by end of the year. (currently around 85KG kua!!!)
  2. Have a hehtly life--> Drink 2.5 liter above water, sleep before 11:30pm, excersice minimun 3 tiem perweek.

hi hi, other great plan share next round.

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