Second Round detox after 1 year ++
My detox product is going to expire soon, so decide do 4 day detox again.
First day sunday (2/23/2008)
Morning : 1 indinien + 10 VP + Fresh juice (4 carror + 1 Green apple)
Afternoon : Fresh juice (4 carror + 1 Green apple)
:~( now 3:25pm : felling hugry want to eat!!! ha ha ha ha...this morning sister buy Nasi lemak for me as breakfast, i decide not to eat!!! mom cook the lunch...give out also....haha..not sure i can " tahan " till when!!!
anyway, let see how is the progress!!!
aiya..haha... at night i eat 2 pices roti!!! hi hi, cannot tahan!!! look like hard to control!! :)OK, drink one fresh juice for dinner.
First day sunday (2/23/2008)
Morning : 1 indinien + 10 VP + Fresh juice (4 carror + 1 Green apple)
Afternoon : Fresh juice (4 carror + 1 Green apple)
:~( now 3:25pm : felling hugry want to eat!!! ha ha ha ha...this morning sister buy Nasi lemak for me as breakfast, i decide not to eat!!! mom cook the lunch...give out also....haha..not sure i can " tahan " till when!!!
anyway, let see how is the progress!!!
aiya..haha... at night i eat 2 pices roti!!! hi hi, cannot tahan!!! look like hard to control!! :)OK, drink one fresh juice for dinner.
9pm drink fiber plus.
complete today detox..emm...give myself 85%. hope tomorrow can more better then today!!!
--------------------------------------DAY1 END-------------------------------------------
DAY 2 as day 1 but at night eat rich !! ha ha, can't contorl my self...once see the rice then start eat.
DAY3 and DAY 4 , totaly failed!! because have food provider during workshop!!! ha ha ha
As a conclusion for this 4 day detox i lose 2 kG ( 81.5 to 79.5kg )!!! ha ha ha..i think is not bad!!
becuase now my weight is break the 80KG limit....79.5KG
Yahoo!!!! will continue excersixe to hit 75KG!!!
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